After taking her 1st class, Lize fell in love with pilates and the Body Rock community and never looked back. In addition to training to teach pilates, she earned her 200 RYT from Big Power Yoga in June 2018. She has found a true passion for teaching and believes it’s the most powerful way to connect with and to be of service to others. A lifetime athlete, she played NCAA Division I Volleyball at Houston Baptist University and has also competed in an NPC Bikini Competition. While she’s always lived an active lifestyle she says: “Health starts with self-love and self-empowerment, first and foremost. Always.” She now calls herself a true Texan and Houstonian, and she loves to visit her family in San Luis Obispo, California as often as she can. Her favorite thing in the world is being Super Mom to her son Hall and her fur son Ranger.