Morgan Shields has been dancing and performing since she can remember. Her innate love for movement and people led her to UH, where she graduated with a Bachelor of Arts in Theater and Dance. She translated the BA into fitness and believes in training smarter not harder! When she’s not working out or teaching, she’s at home with her three kids and husband. She loves Indian Food and traveling to Spain and Costa Rica. Morgan loves bringing joy and humor to people through fitness, and believes that moving your body and breaking a sweat is the cure to most anything.