The Body Rock workout is a 50-minute reformer pilates routine led by experienced and engaging instructors coupled with upbeat heart pumping music, custom-made reformers and a lively atmosphere. Body Rock will give you a killer workout, an unbelievably strong core and will lengthen, define, and reshape your muscles. Our inspiring staff will always make you feel like part of the BR Family and will ensure you leave feeling relaxed and transformed. Are you ready to ROCK with us?