Reformer
More than just your standard Pilates class, our Reformer sessions will take your body to a new level. Traditional Pilates form is coupled with high-intensity exercises that will lengthen, define and reshape your muscles. Add fun, pumping music, custom-made Reformers and our knowledgeable team of instructors? Let the addiction begin.
Jump Board Reformer
Get ready to JUMP into a more toned body. This 50-minute Reformer Pilates class utilizes jump boards to combine low impact cardio with fitness style Pilates. All over body conditioning and a whole lot of fun, this fast-paced class is a great way to blast some calories while developing sleek muscle tone.
Barre Blast
The Body Rock Barre Blast class is a 50-minute ballet inspired, core focused, full-body conditioning routine. High intensity moves develop lean legs, delicately defined arms and a cinched waist. This heart pumping, muscle quivering class will make you burn with all the strengthening benefits of the Reformer combined with a blast of cardio burn at the barre, all while jamming to fun, upbeat music!!!