Reformer
More than just your standard Pilates class, our Reformer sessions will take your body to a new level. Traditional Pilates form is coupled with high-intensity exercises that will lengthen, define and reshape your muscles. Add fun, pumping music, custom-made Reformers and our knowledgeable team of instructors? Let the addiction begin.
Jump Board Reformer
Get ready to JUMP into a more toned body. This 50-minute Reformer Pilates class utilizes jump boards to combine low impact cardio with fitness style Pilates. All over body conditioning and a whole lot of fun, this fast-paced class is a great way to blast some calories while developing sleek muscle tone.
Stretch
Get your bliss with a restorative Reformer Stretch class that will leave you relaxed and calm with deep stretching using our custom-made reformers. Soothing music and dim lighting will comfort your senses leaving you refreshed and ready to tackle life.
Barre
The Body Rock Barre Blast class is a 50-minute ballet inspired, core focused, high-intensity, full-body conditioning routine using both the barre and reformer. It will leave you breathless while developing lean legs, delicately defined arms and a cinched waist. This heart pumping, muscle quivering class promises to make you burn.
*Grip/toe socks required*