With a Master’s degree in Education, Blair is a born teacher. She received her Yoga 200 RYT in 2010 and has been taking classes at Body Rock since 2016. Along with acupuncture and diet, Blair credits yoga and Body Rock classes to help heal and maintain health after several years of suffering from an autoimmune flare with Crohn’s Disease. The low impact, high intensity workouts are the perfect blend to energize the body and relax the mind.
Blair wants her classes to be challenging and rewarding for all fitness levels. When not on a reformer or a mat, she enjoys spending time with her family and two young daughters—Suzanna and Charlotte. A Georgia native, Blair loves traveling “home” to Blue Mountain Beach, FL where her parents live year round.